Helping women achieve fat loss and food freedom without giving up fun!

Are you ready?

I'M CARRIE


Your Fat Loss & Food Freedom

Cheerleader and Virtual Coach



As a Registered Dietitian Nutritionist (RDN), metabolism specialist, and former lifelong yo-yo dieter, I understand the pressure you feel to lose weight to truly find happiness in your life.


But my purpose is bigger than that. My ultimate goal is to give you the resources and realistic strategies you need to heal your complicated relationship with food and your body.


I want you to live the most intentional, inspiring life in the most healthy way possible.


Can't wait to show you how...


I GET IT. I WAS ONCE EXACTLY WHERE YOU ARE RIGHT NOW.

I so badly wanted to feel confident in my skin and see progress from all the dieting and hard work I did in the gym, but no matter what, I always felt like I was failing. So I trusted a different approach to fat loss and it changed my whole life. The really cool part though? It also transformed my relationship with food & my body.


I'm ready to share it all with you!

READY TO TAKE YOUR LIFE BACK & MAKE PEACE

WITH FOOD?

Because there is more to life than feeling controlled by food, calories, the scale... You deserve to feel like the best version of yourself EVERY.DAMN.DAY.


With the right tools and the right support, you can take back control to make living a healthy life a walk in the park.


Here is how I can help...


Meal Prep Made Easy Guide

meal prep made easy guide

A detailed guide to teach you to meal prep like a boss!

1:1 Nutrition Coaching

Looking for 1:1 coaching & support? Let's chat!

EMbodied Small Group Coaching

For women ready to break up with dieting for good & heal their relationship with food